This is my new weekly favourite dish, and it's beyond simple to prepare. I've finally become more comfortable with my Instant Pot, and have started trusting it it's magical abilities to shorten cooking time and produce the most tender and delicious meals. Below, I present to you the mouthwatering glory that is pulled pork! It all … Continue reading Smoky Pulled Pork
I can blame it on willpower. I can blame it on my weakness to commit to an eating plan or lifestyle longer than a few months. Or I can be honest with myself and pinpoint the simple reason I quit keto - carbs. I missed carbs. I quit keto because I couldn't and didn't … Continue reading Why I Quit Keto
I am obsessed with these. The first time I had these eggs was in Korea, where I worked for three years. I've been craving Korean food since living in the US, where it's not part of my daily meals. I am trying to include more Korean dishes into my meals, seeing as my partner is … Continue reading Soy Sauce Marinated Eggs
Peeling tomatoes doesn't have to be a daunting task. This step-by-step instruction will help you through.
Getting comfortable with intermittent fasting (shortened to IF) is definitely not easy. It requires a lot of discipline, particularly in the first week, when you need to restructure your eating habits and learn how to push your first meal a little later. In all honesty, it took me about a month to get over my … Continue reading Intermittent Fasting Tips
What's life without a little drama and exaggeration? What's an attempt at beginning to curb my cravings without a thorough sprinkling of overreacting? As I've laid it out in previous blog posts, I was a serial snacker. A snack attacker. A human who couldn't conceive of not eating something every three hours. It was ridiculous … Continue reading A Peek Into My Week 1 Fasting Journal
It took me a while to get my head around this one, especially since I was such an avid snacker that the concept of not eating for an extended period shocked me. Definition: Intermittent fasting is the idea of choosing not to eat for a specific period of time. It's about control. It's the voluntary abstention from … Continue reading So, What Is Intermittent Fasting?