Why I Quit Keto

I can blame it on willpower. I can blame it on my weakness to commit to an eating plan or lifestyle longer than a few months. Or I can be honest with myself and pinpoint the simple reason I quit keto - carbs. I missed carbs.   I quit keto because I couldn't and didn't … Continue reading Why I Quit Keto

Confessions of a Carb-Addict

If you know me at all, you'll know my tendency to be constantly hungry. Three meals a day with no snacking? Impossible. I'm the type (although no longer) who needs to snack every three hours to refrain from the uncontrollable monster called being HANGRY. My moods would sink so low that I was afraid I'd … Continue reading Confessions of a Carb-Addict